Step forward, step back

Good 5000 yard swim this morning with the Masters team, but got a little derailed this evening. I planned to do the kettlebell class at ProActive, but didn't have a t-shirt. My hubby kindly brought one to me... but class had already started and was pretty full, so I bailed and came home. I was tired and hungry, so it didn't take much to get me off track. I did some free weights and arm thingies in the living room, but not the workout I would have had if I'd stayed for class. Lesson - always have everything I need in a gym bag, ready to go.