In the cold, With a cold

Ugh. I woke up this morning for my Friday sprint workout to discover I'd been taken over by an alien in the night. My throat was sore, my head was full of snot and I had a vice-grip of a headache. 

I turned off the alarm and decided I'd try to fit in the workout later today. We'll see. It's not like I need an IV, it's just an annoyance. Maybe a cold water bath will scare it off.

Plus, I want to stay on track with my swim volume plan. There may be bigger obstacles that get in the way down the road, so consistency now will pay off later.