Well, if nothing else, this should increase your appreciation for professionally produced videos. Cuz this ain't one of those. This would have made a much better podcast, so just close your eyes and listen. Well, even then, only someone dented enough to enjoy long open water swimming would find this interesting. Nah, not even them. Carry on.
I like the video blog. And do rest from time to time. I had a coach who insisted on one day completely off the bike each week to help with mental freshness.
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